Step Change - personal weight management & fitness
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Eat2Slim

Weight loss is easy with the Stepchange Eat2Slim programme. If you don't feel ready for exercise yet choose this course. Fight the flab with our four week weight loss programme, follow fully supported healthy diet plans and twice weekly weigh-in sessions with one-to-one support and counselling.

The Eat2Slim weight loss programme based in Berkhamsted teaches you how to eat correctly and healthily to lose weight and maintain your weight loss, it gives you the tools you need to help you stick to healthy eating and the one-to-one support you deserve to achieve your goals.
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